Sweet and Spicy Trout Fillets

I love trout over salmon as I find it a more delicate flavour. If you are having company over for dinner, this will serve 4.


  • 1 tbsp. butter
  • 1 shallot, finely chopped
  • 1/4 cup lime juice
  • 1 tbsp. honey
  • 1/8 tsp.  cayenne pepper
  • 1 tbsp. finely chopped ginger
  • 1/4 cup  wine vinegar
  • 2 tbsp. soy sauce
  • 1 tbsp. finely chopped parsley
  • 2 lbs. trout fillets
  • 1 small lime, quartered for garnish

In a saucepan, sauté the shallots in butter until softened. Add the balance of the ingredients (except the trout) and continue stirring until well combined.

Prepare your barbecue or grill plate to medium heat. Baste the trout with the sauce and grill for 8-10 minutes. Baste often with the sauce.

Remove from the grill and serve immediately with buttered noodles and lime slices.


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